• You want to exercise at home.

  • You're short on time but still want physiotherapy-led Pilates classes.

  • You struggle with consistency and need structure.

  • You want high-quality instruction without expensive studio memberships.

  • You want to feel stronger, more mobile, and more confident in your body

This membership is for you if…

Pilates that fits into your life…not the other way around.

If you're struggling to find time to exercise, feeling stiff from sitting all day, or finding it hard to stay consistent with your workouts, you're not alone.

I’ve designed Progression’s online membership specifically for busy people who want expert guidance from a physiotherapist and Pilates instructor with over 10 years’ experience. You’ll complete effective workouts and achieve the flexibility to move whenever it suits you, all from the comfort of home.

Whether you have 10 minutes or 45, you'll have access to classes that help you build strength, improve mobility, reduce aches and pains, and feel your best.

Choose a practice plan:

€5.00
Every week
✓ Includes 1 week free trial. Use code: FREETRIAL5
✓ A growing library of video content
✓ Anytime, anywhere access
✓ Cancel anytime

Weekly membership

Quarterly membership

Monthly membership

€20.00
Every month
✓ A growing library of video content
✓ Anytime, anywhere access
✓ Cancel anytime
€55.00
Every 3 months
✓ A growing library of video content
✓ Anytime, anywhere access
✓ Cancel anytime

Annual membership

€180.00
Every year
✓ A growing library of video content
✓ Anytime, anywhere access
✓ Cancel anytime

What’s included in my membership?

  • Anytime access to a full library of Physiotherapy-led Pilates classes

  • New classes added every week!

  • Access to new challenges (and all past challenges such as The Consistency Challenge and Just10).

  • Expert knowledge from 11+ years teaching experience

  • No contracts! Free cancellation anytime.

Testimonials!

  • "Joining Progression Pilates has helped me incorporate more movement into my busy week. The variety of sessions is great value, not to mention the weekly uploads and live sessions. I love having the choice to focus on a specific area of the body or the type of session I want to do—all in my pocket!"

    Andrew, Northern Ireland

  • "Progression Pilates has saved my fitness! I was suffering from back pain that kept coming and going. This meant that I would have to take unwanted time off the activities I love such as walking and running. I love Aoibheann's teaching style. She gives such easy to follow directions and tips to help my form, and I love how she always gives options for whatever level I am at. It's so helpful that she is a physiotherapist which makes her knowledge of movements so great "

    Jane, New Zealand

  • "I have a super busy lifestyle and sometimes don't have time to go to a pilates studio for an hour long class. Progression Pilates allows me to squeeze in 10-15 minute sessions around my busy life, whether thats a stretch in the morning before work, or a quick burn in the evening while the dinner is cooking. I am also constantly on the move, so I can access these videos no matter where I am, whether it's a beach in Australia or a rooftop terrace in Malta (perfect for those longer classes). Since starting my membership, I've noticed great changes body composition and overall strength when I'm in the gym as I'm targeting all those smaller muscles I wouldn't normally hit. I'm super excited to see what's to come as I continue my journey with Progression Pilates. Thanks Aoibheann!"

    Daire, Ireland